Tag: supplements

Vitamin B12 – all you need to know as a vegan!

Vitamin B12 – all you need to know as a vegan!

Anyone on a vegan diet cannot avoid one thing: B12. ┬áThe vitamin is currently on everyone’s lips, in the truest sense of the word. In this blog post I will tell you what you need to know about the vital preparation, how to recognize a […]

Do vegans need supplements?

Do vegans need supplements?

Whenever I tell people that I’m vegan I get asked about my health: Where do you get your protein from? Do you check your blood levels regularly? Are you sure you’re not deficient in iron? I’m sure many of you out there know these kind […]