Tag: health benefits

Bye, hormones: Why I finally went off the pill

Bye, hormones: Why I finally went off the pill

  I was in my first serious relationship and it seemed like all my peers were going on it anyway. Some to regulate their heavy periods, some for the acne and others because they were having sex, simple as that. I was looking forward to […]

8 positive effects of green smoothies

8 positive effects of green smoothies

We live busy lives and I often get asked for easy breakfast recipes on the go. When we are stressed, we trend to forget about how important fruits and veggies are during the day, especially as a first meal. By starting your day with a […]