Tag: digestion

“I love to discuss about flatulence and bowel movements”

“I love to discuss about flatulence and bowel movements”

Sarah Müllhaupt advises and helps people with intestinal complaints. In the interview the qualified naturopath reveals why we fight so often with our digestion. I also asked her if gluten is really that bad for us and why antibiotics destroy a healthy intestinal flora.   […]

healthy gut: 6 tips against bloating and stomach-ache

healthy gut: 6 tips against bloating and stomach-ache

The belly rumbles and hurts. In the worst case, diarrhoea or flatulence may also occur. You struggle with all of this? Don’t be afraid. It doesn’t need to be a cause for concern. If you have only recently switched to a vegan diet you often […]

Favourite Green Smoothie Bowl

Favourite Green Smoothie Bowl

If you’ve been following me for a while you probably know one thing about me: I love green smoothies! It has become my go to morning ritual, especially on the weekend I love to make myself a lovely bowl which I decorate with all the […]