Recent Posts

4 Momente, die jeder Instagram-Husband kennt (Gastbeitrag)

4 Momente, die jeder Instagram-Husband kennt (Gastbeitrag)

Hi! Mein Name ist Chris. Ich bin noch nicht ganz 30, Teilzeitstudent im Endstadium und glücklicher Instagram-Husband von Anina. Da Anina eine Wette verloren hat, darf ich hier einen unzensierbaren Gastbeitrag schreiben. Ich möchte die Gelegenheit nutzen, um euch die wahre Geschichte hinter den wundervollen Instagram-Posts aus […]

Hanf: Das kann das neue Superfood + Rezept

Hanf: Das kann das neue Superfood + Rezept

Wer an Hanf denkt, verbindet damit unweigerlich Cannabis und/oder Marihuana. Dass Hanf ohne Rausch nicht nur legal sondern eben auch total gesund ist, wird in unseren Breitengraden erst jetzt bekannt. Schade eigentlich, denn neu ist das keinesfalls: Bewohner des chinesischen Dorfs Bama Yoa essen schon seit Generationen […]

Pumpkin spiced cake with sugarfree frosting

Pumpkin spiced cake with sugarfree frosting

I can’t express how excited I am about christmas season. Especially because it’s time again to put gingerbread spices in literally everything. Today I want to share a brand new recipe with you. I’ve been experimenting a bit with pumpkin recipes lately and this cake […]

Do vegans need supplements?

Do vegans need supplements?

Whenever I tell people that I’m vegan I get asked about my health: Where do you get your protein from? Do you check your blood levels regularly? Are you sure you’re not deficient in iron? I’m sure many of you out there know these kind […]

Berlin food guide: A vegans paradise!

Berlin food guide: A vegans paradise!

If there is one city in Europe that is absolutely perfect for vegans, it’s Berlin. I still call it THE food paradise. Due to my studies and the semester abroad I had the chance to live in Berlin for five months in 2016/17. As you […]

Eco chic: Classy look with an eye catcher

Eco chic: Classy look with an eye catcher

I’ve been dreaming of having my own Stella Mc Cartney for ages. I’m sure many of you can relate! I’ve never had the heart to though to spend so much money on one single bag. The good news: I’m finally wearing one, and even better; […]

Creamy lentil pasta with spinach-mustard sauce

Creamy lentil pasta with spinach-mustard sauce

It gets colder outside and I’m totally craving all the comfort food. Since I want to make my body PLUS my soul happy, this nourishing and healthy pasta bowl is exactly what I love at the moment. I fell in love with these lentil penne, […]

Why shop fair? 10 reasons + fall outfit

Why shop fair? 10 reasons + fall outfit

Why should I care about fair fashion? Is the situation in the garment industry really that bad? How can I make a difference? + your questions about fair fashion you asked me on Instagram! It used to be my consolation and my reward at the […]

Matcha coconut bliss balls

Matcha coconut bliss balls

The obsession is real! This is the second bliss ball recipe in 1 week. I just can’t help myself, I’m currently experimenting a lot with raw treats and those little balls have become my favourites. Again, this snack is super healthy, easy to do and […]

Take a walk on the ethical side

Take a walk on the ethical side

This golden autumn made us thinking of another last hike before it would get colder again. We already had a feeling that it might be the last beautiful day in October. That’s why decided to climb up a mountain this week. Of course this day […]

How to find your passion and purpose in life

How to find your passion and purpose in life

What do you want to be when you grow up? As a kid I didn’t know what to answer when people asked me this question. Not at the age of 4 and even years later I wasn’t sure what I wanted to do for the […]

Acquafaba Kaiserschmarrn with apple sauce

Acquafaba Kaiserschmarrn with apple sauce

Kaiserschmarrn reminds me of my childhood a lot. My father’s family is Austrian so I grew up with a granny and great grandmother who both loved to spoil me with tasty national specialities. Actually, Kaiserschmarrn was my absolute favourite. The sweet taste and fluffy texture […]

My vegan story!

My vegan story!

For me, cooking has always been fascinating. When I was still a little girl my daddy already put me on a chair right next to him in the kitchen, so I could see what was going on on the stove. Eagerly intersted I watched him […]

Almond-cinnamon bliss balls

Almond-cinnamon bliss balls

When it comes to snacking, my favourite treat is definitely a chewy energy ball. They are made of natural ingredients, free from refined sugar and packed with lots of good fats and nutrients. Snacking without regrets! Like the name already tells: They give you lots […]

Silken Tofu lemon-vanilla Smoothie

Silken Tofu lemon-vanilla Smoothie

If you watch my Instgram stories you probably know that I’m currently eating this literally every day. The secret ingredient that makes my smoothies creamy is silken tofu. It has a pudding-like quality and works very well for chocolate and vanilla flavoured smoothies. But I’ve […]

Lentil penne with vegan bolognese

Lentil penne with vegan bolognese

Being on a gluten free diet can be tricky, especially as a vegan. But if there is one thing I couldn’t live without it’s a good bowl of pasta. For me it’s just the most comforting meal. I’ve tried a lot of gluten free options, […]

Let this fall be fair

Let this fall be fair

High neck, narrow skirt, extra length and leg slit: I immediately fell in love with this dress. I particularly already liked this style last season when I was in Berlin during the colder months. It’s probably a fact that the capital city is actually more […]

Why I (almost) no longer eat avocado

Why I (almost) no longer eat avocado

Eating meat is one of the biggest environmental sins of all. But I probably don’t have to preach morality at this point. I assume that my readers tend to be vegetarian/vegan or at least have taken a critical look at the topic. Nevertheless, here is […]

Sweet potato brownies

Sweet potato brownies

If there is one recipe that has convinced every single eater, it would be this one. These sweet potato brownies are my go to recipe whenever I’m invited to a birthday. Nobody has ever realised how healthy they are. Just don’t tell them and be […]

Swiss bircher muesli with a twist

Swiss bircher muesli with a twist

Bircher Muesli is a very traditional dish in Switzerland, my home country. Normally it contains a lot of dairy and sugar as well. But in fact it’s totally easy to create a vegan and much healthier version for it. So here you go! I love […]