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Pumpkin spiced cake with sugarfree frosting

Pumpkin spiced cake with sugarfree frosting

I can’t express how excited I am about christmas season. Especially because it’s time again to put gingerbread spices in literally everything. Today I want to share a brand new recipe with you. I’ve been experimenting a bit with pumpkin recipes lately and this cake […]

Do vegans need supplements?

Do vegans need supplements?

Whenever I tell people that I’m vegan I get asked about my health: Where do you get your protein from? Do you check your blood levels regularly? Are you sure you’re not deficient in iron? I’m sure many of you out there know these kind […]

Berlin food guide: A vegans paradise!

Berlin food guide: A vegans paradise!

If there is one city in Europe that is absolutely perfect for vegans, it’s Berlin. I still call it THE food paradise. Due to my studies and the semester abroad I had the chance to live in Berlin for five months in 2016/17. As you […]

Creamy lentil pasta with spinach-mustard sauce

Creamy lentil pasta with spinach-mustard sauce

It gets colder outside and I’m totally craving all the comfort food. Since I want to make my body PLUS my soul happy, this nourishing and healthy pasta bowl is exactly what I love at the moment. I fell in love with these lentil penne, […]

Why shop fair? 10 reasons + fall outfit

Why shop fair? 10 reasons + fall outfit

Why should I care about fair fashion? Is the situation in the garment industry really that bad? How can I make a difference? + your questions about fair fashion you asked me on Instagram! It used to be my consolation and my reward at the […]

Acquafaba Kaiserschmarrn with apple sauce

Acquafaba Kaiserschmarrn with apple sauce

Kaiserschmarrn reminds me of my childhood a lot. My father’s family is Austrian so I grew up with a granny and great grandmother who both loved to spoil me with tasty national specialities. Actually, Kaiserschmarrn was my absolute favourite. The sweet taste and fluffy texture […]

My vegan story!

My vegan story!

For me, cooking has always been fascinating. When I was still a little girl my daddy already put me on a chair right next to him in the kitchen, so I could see what was going on on the stove. Eagerly intersted I watched him […]

Sulawesi – heaven on earth

Sulawesi – heaven on earth

Wer Indonesien hört, denkt wohl als erstes an Bali. Dass das Land aber noch 27.000 andere Inseln zu entdecken hat, gerät dabei oft in Vergessenheit. Schade eigentlich! Deshalb möchte ich euch in diesem Blogpost eine ganz besondere Perle vorstellen, in die ich mich während drei […]

8 positive effects of green smoothies

8 positive effects of green smoothies

We live busy lives and I often get asked for easy breakfast recipes on the go. When we are stressed, we trend to forget about how important fruits and veggies are during the day, especially as a first meal. By starting your day with a […]

Gluten intolerance: No more pizza and pasta?

Gluten intolerance: No more pizza and pasta?

It can be extremely challenging to identify foods you need to avoid when you have a gluten sensitivity or intolerance. Especially as a vegan it’s kind of tricky. But it’s absolutely doable. I constantly hear people say that they could never not eat gluten. But hey, […]