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Vegan Food Guide: My culinary tips for Munich

Vegan Food Guide: My culinary tips for Munich

Munich can be reached from Zurich within less than four hours by bus or train, even directly. Perfect for a girls’ city trip over the weekend. Together with a friend, I spent three days exploring the Bavarian capital and have been busy testing cafés and […]

2 banana free smoothie bowls (low fructose + histamine)

2 banana free smoothie bowls (low fructose + histamine)

You love creamy smoothies, but you don’t want to or can’t use bananas? Quite often I get the question of what can be used as an alternative. That’s why I experimented for you and created two great and delicious Smoothie Bowl recipes that are super […]

Fair + Eco Fashion Guide – these are my favourite labels

Fair + Eco Fashion Guide – these are my favourite labels

Here is a list of my favorite sustainable brands. This fair + eco fashion guide is for you if you are looking for fair, ecologically produced fashion. I also picked out some great labels for shoes, bags, swimwear, underwear and accessories. Enjoy and start a […]

Healthy vegan food guide: Amsterdam

Healthy vegan food guide: Amsterdam

I love Amsterdam. Hardly any other city exudes as much charm as the capital of the Netherlands. But it is not only the picturesque alleys and pretty houses that I like. Also the selection of vegan options is amazing. That’s why I thought I’d introduce […]

Coffee: How to enjoy it in good conscience!

Coffee: How to enjoy it in good conscience!

The first button I press in the morning is actually the button on my coffee machine. Why I have banned my old capsule machine with joy from the kitchen and which coffee I drink now with in good conscience, I will tell you in this […]

3 easy Bliss Ball Recipes without a blender (V, GF, SF)

3 easy Bliss Ball Recipes without a blender (V, GF, SF)

I’m often asked if I snack at all. As many of you know, I don’t use refined sugar. In addition, I eat vegan and gluten-free. So, as you might have guessed, it’s pretty hard for me to find store-bought snacks. And I’d probably end up […]

28 days vegan – the challenge in February!

28 days vegan – the challenge in February!

Quite often you ask me how I’ve managed go vegan and follow a plant-based diet. And I actually always answer that this was a process. To be honest, it was actually quite a long way and the final decision took me two years in total. […]

Dreamy pink breakkie jars (for any season)

Dreamy pink breakkie jars (for any season)

I’m not a winter person. I love the sun and all the fresh products that are available at this time of year. These include the berries in particular. If they’re in season, I could eat them all day long – and sometimes I do. In […]

Creamy banana free green smoothie bowl

Creamy banana free green smoothie bowl

I love bananas myself. But since I know that many can’t eat bananas or just don’t like the fruit, I had to put myself in the kitchen and guess what: I’ve come up with a new recipe for you. Whoever follows me on Instagram will […]

For a better planet: Interview with Rebekka

For a better planet: Interview with Rebekka

Rebekka Sommerhalder has started her own business two years ago and opened the Glore Store in Lucerne – the largest Fair Fashion Store in Switzerland. In the interview for the series “For A Better Planet” she reveals why her customers are particularly interesting for fast […]

Raw vegan cinnamon biscuits – without regrets!

Raw vegan cinnamon biscuits – without regrets!

Star shaped cinnamon biscuit are a classics when it comes to Christmas cookies. The nutty flavour with a spicy cinnamon note is one of the most best-liked biscuits during the Advent season. Crispy outside, chewy inside: That’s how we all know this cookie. Today I […]

5 tips to have a greener Christmas

5 tips to have a greener Christmas

All I want for Christmas this year is a lower consumption. Somehow I feel like we have lost the true spirit of this holiday in the orgy of shopping addiction. This kinda has come to characterize our way we celebrate. Christmas might be about trees, […]

4 Momente, die jeder Instagram-Husband kennt (Gastbeitrag)

4 Momente, die jeder Instagram-Husband kennt (Gastbeitrag)

Hi! Mein Name ist Chris. Ich bin noch nicht ganz 30, Teilzeitstudent im Endstadium und glücklicher Instagram-Husband von Anina. Da Anina eine Wette verloren hat, darf ich hier einen unzensierbaren Gastbeitrag schreiben. Ich möchte die Gelegenheit nutzen, um euch die wahre Geschichte hinter den wundervollen Instagram-Posts aus […]

Hanf: Das kann das neue Superfood + Rezept

Hanf: Das kann das neue Superfood + Rezept

Wer an Hanf denkt, verbindet damit unweigerlich Cannabis und/oder Marihuana. Dass Hanf ohne Rausch nicht nur legal sondern eben auch total gesund ist, wird in unseren Breitengraden erst jetzt bekannt. Schade eigentlich, denn neu ist das keinesfalls: Bewohner des chinesischen Dorfs Bama Yoa essen schon seit Generationen […]

Almond-cinnamon bliss balls

Almond-cinnamon bliss balls

When it comes to snacking, my favourite treat is definitely a chewy energy ball. They are made of natural ingredients, free from refined sugar and packed with lots of good fats and nutrients. Snacking without regrets! Like the name already tells: They give you lots […]